Lymphedema vs. Lipedema: How to Tell the Difference (and What You Can Do About It)

Lymphedema vs. Lipedema: How to Tell the Difference (and What You Can Do About It)

Brian Espinosa
Published on: 21/08/2025

And the truth is, these two conditions often overlap in symptoms but require different approaches when it comes to long-term care. Let’s walk through the key differences and what you can do if you’re dealing with one (or both).

Lymphoma
How to Heal Lymphedema Wounds Effectively: Real-World Tips from a Lymphatic Health Coach

How to Heal Lymphedema Wounds Effectively: Real-World Tips from a Lymphatic Health Coach

Brian Espinosa
Published on: 21/08/2025

Lymphedema wounds can feel overwhelming—especially when flare-ups or recurring skin issues catch you off guard. Whether you’re managing lymphatic swelling in your legs, feet, or arms, you’re not alone. I work with clients every day who are navigating this same challenge, and I want to walk you through a more structured, guided approach that helps you not only heal wounds—but prevent them from coming back.

Lymphoma
Managing Hyperkeratosis from Lymphedema: Real Solutions for Healthier Skin

Managing Hyperkeratosis from Lymphedema: Real Solutions for Healthier Skin

Brian Espinosa
Published on: 21/08/2025

Hyperkeratosis is more than just dry skin. It’s a thickening of the outer layer of skin that often shows up in areas of long-standing lymphatic swelling. It’s not dangerous, but it can feel uncomfortable, tight, and sometimes even painful or prone to cracks and wounds.

Lymphoma
What to Know About Lymphedema Papillomas (and What to Do if You Have Them)

What to Know About Lymphedema Papillomas (and What to Do if You Have Them)

Brian Espinosa
Published on: 21/08/2025

Lymphedema is already challenging enough — but when you start to notice skin changes like small wart-like growths, it can be confusing, even alarming. These are called lymphatic papillomas, and they’re more common than you think in people living with chronic swelling.

Lymphoma